Gentle Yoga Services

Yin Yoga & Deep Relaxation

Yin Yoga is a slow and calming practice that focuses on deep relaxation, gentle stretching, and mindful stillness.

Unlike more active styles of yoga, Yin Yoga invites the body to slow down and remain in comfortable poses for a longer duration while focusing on breath and awareness. The practice supports relaxation, flexibility, and inner calm in a quiet and peaceful atmosphere.

Duration: 45–60 Min

No previous yoga experience is required.

Trial Session Available

Yin Yoga May Help Support:

Deep relaxation

Stress reduction

Flexibility and mobility

Mindfulness and body awareness

Better balance between body and mind

Recovery from a busy daily routine

Available Locations

Nordic Physio

Nussbaumen

My Home

Private sessions

Your Home

Women & families

Calm & Beginner-Friendly Sessions

Suitable for:

Beginners

Gentle and easy-to-follow yoga sessions.

Busy Professionals

Relaxing sessions to slow down and recharge.

People looking for relaxation and calmness

Perfect for anyone looking for peace and mindful stillness.

Anyone Wanting a Slower Yoga Practice

Ideal for people who prefer calm, gentle, and mindful yoga sessions focused on relaxation and inner balance.