Yoga Services
Private Yoga Sessions
Gentle and personalised yoga sessions designed for beginners, seniors, and anyone looking to move with more ease and awareness. These private sessions are adapted to your individual pace, comfort level, and personal goals.Whether you would like to improve flexibility, reduce stress, build a healthy routine, or simply take time for yourself, the sessions are designed to support you in a calm and comfortable environment.
Each session may include:
Gentle yoga movements
Simple stretching exercises
Breathing techniques
Relaxation and mindfulness
Beginner-friendly guidance
Each session is conducted in a calm and supportive atmosphere and can be adapted to the comfort level and physical ability of the participants
Comfortable Session Locations
Sessions are available:
At Nordic Physio – Nussbaumen
Calm and supportive professional environment.
At My Home
Peaceful and comfortable private sessions.
At Your Home (for women & families)
Available for women & families.